Heringstopf Mit Saurer Sahne (Herring Salad with Sour Cream)

5 hours Prep: 5 hours

189 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients


Sour cream sauce
1	cup	sour cream
1/2	each	lemon	juice only
1/2	cup	yogurt
1/4	teaspoon	sugar

Salad
2	small	onions
8	each	herrings	fillets, marinated
1/2	teaspoon	dill weed	dried
2	medium	apples	tart
2	teaspoons	dill weed	fresh or dried

Directions

Sauce: Thoroughly blend sour cream, yogurt, lemon juice and sugar.

Salad: Peel onions and cut into thin slices.

Peel and quarter apples, remove cores and but into thin wedges.

Blend onions and apples with sauce.

In a dish, arrange herring and apple-onion mixture in layers.

Cover tightly and marinate in refrigerator for 5 hours.

Sprinkle with dill before serving.

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Nutrition Facts

Serving Size 194g

Amount per Serving

Calories 189 63% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 8.0g	41%
Trans Fat 0.0g
Cholesterol 29mg	10%
Sodium 47mg	2%
Total Carbohydrate 16.0g	5%
Dietary Fiber 2.0g	6%
Sugars 10.0g
Protein 4.0g	7%

Vitamin A	9%		Vitamin C	15%
Calcium	13%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Crock Pot Pizza

This is an excellent dish. I put in 1 lb. of ground beef and 1 package of rigatoni and substituted 2 green bell peppers instead of mushrooms. I added one can of diced Italian tomatoes. Came out great. Makes a lot, but is very good.

Reviewed by coconutkt