Grilled Salmon Sandwich

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Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 35 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each salmon fillets skinned
1/2 teaspoon tarragon dried,crushed
1/4 teaspoon salt
1/8 teaspoon black pepper
2 teaspoons olive oil
2 Garlic clove minced
1/4 cup chicken broth
1 tablespoon pickle relish sweet
2 teaspoons lemon juice
1 pinch cayenne pepper
1 1/2 cups boston lettuce leaves
1/2 cup italian plum (roma) tomatoes
4 slices pumpernickel bread

Directions

Spray indoor ridged grill with nonstick cooking spray; heat over medium heat.

Or, prepare outdoor grill according to manufacturer's directions.

Sprinkle salmon on both sides with tarragon, salt and black pepper.

Grill 5 minutes on each side, until fish is cooked through.

Meanwhile, to prepare sauce, in small nonstick skillet, heat oil.

Add garlic; cook, stirring constantly, 2 minutes.

Stir in broth, relish, lemon juice and red pepper; cook, stirring frequently, 2-3 minutes, until sauce boils and reduces slightly.

Remove from heat.

To assemble sandwich, divide lettuce and tomato evenly over bread.

Place salmon on top and drizzle evenly with sauce.

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Nutrition Facts

Serving Size 66g
Amount per Serving
Calories 35 66% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 191mg8%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g2%
 Sugars 1.0g
Protein 1.0g2%
Vitamin A 18%  Vitamin C 8%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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