Grilled Mahimahi with Red Onion Couscous and Chunky Papaya Avoc

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 2234 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1 x lime juice of 6 limes
1 x orange juice juice of 3
3 cups vegetable oil
2 each papayas cubed
2 each avocados cubed
2 tablespoons sugar
1 teaspoon salt
1 bunch cilantro fresh, chopped
For the mahimahi
4 each mahi mahi fillets or swordfish
1 pinch salt
1 tablespoon vegetable oil
For the couscous
4 cups red onions
2 tablespoons vegetable oil
1 cup red wine
1 tablespoon balsamic vinegar
4 cups chicken broth
2 packages couscous 8 ounces each
1 x salt and black pepper to taste

Directions

For The Vinaigrette: Combine the lime and orange juices in a bowl.

Add the oil gradually, whisking c onstantly until combined.

Add the papayas, avocados, sugar, salt and cilantro, mixing well.

For The Mahimahi: Sprinkle the fillets with salt and brush with the oil.

Grill over hot coals for 5 minutes.

Turn and grill for 2 minutes longer.

For The Couscous: Saute the onions in the oil in a skillet over medium heat for 10 minutes.

Add t he wine and vinegar.

Cook for 5 minutes to reduce, stirring occasionally.

Add t he chicken stock.

Bring to a boil; remove from heat.

Stir in the couscous. Let stand, covered, fo r 10 minutes.

Season with salt and pepper.

To Assemble: Spoon a mound of the Couscous in the center of each serving plate.

Spoon the vi naigrette around the couscous.

Place the mahimahi on top of the couscous.

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Nutrition Facts

Serving Size 856g
Amount per Serving
Calories 2234 77% of calories from fat
% Daily Value*
Total Fat 191.0g295%
 Saturated Fat 25.0g127%
 Trans Fat 0.0g
Cholesterol 7mg2%
Sodium 976mg41%
Total Carbohydrate 116.0g39%
 Dietary Fiber 14.0g56%
 Sugars 28.0g
Protein 22.0g44%
Vitamin A 3%  Vitamin C 44%
Calcium 11%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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