Grilled Chicken Quesadillas

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Time to Prepare this Recipe 30 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 17 calories per serving view nutrition facts
# of servings this recipe makes 24 servings suggest servings
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Ingredients

1 each chicken breast boneless and skinless
2 tablespoons vegetable oil
1/4 teaspoon salt
4 pinch chili powder
1/4 teaspoon cumin
1/4 teaspoon black pepper
1 clove garlic minced
1 each hot chili peppers problano
8 each flour tortillas (6-inch)
2 cups cheddar cheese grated, mild or sharp
1 cup cheese chihuahua or Montery Jack, grated
1 cup salsa guacamole, optional

Directions

1. Heat grill or broiler and cook chicken until done (approximately 5 minutes on each side).

Cool to room temperature and shred into 1/4-inch peices.

2. Over gas burner or under broiler, place poblano pepper and char skin until black all over, rotate as necessary.

Place pepper in a bag and close.

After about 15 minutes remove pepper from bag and remove charred skin, seeds, and stem.

Cut pepper into 1/2-inch strips.

3. Place 4 tortillas on table and top each with 3/4 cup of cheese, a pinch of chili powder, 1/2 cup of shredded chicken and divided poblano strips.

Top with remaining tortillas.

4. Heat an 8-inch or larger skillet -- dry, no oil -- over medium high heat. Place quesadilla, one at a time in skillet and cook until golden brown (about 1 minute) Turn over and cook another minute.

5. Let cool slightly before cutting into 6 wedges.

Serve with salsa or guacamole if desired.

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Nutrition Facts

Serving Size 10g
Amount per Serving
Calories 17 65% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 60mg2%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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