Grilled Beef Salad With Lemongrass Dressing

35 minutes Prep: 15 minutes Cook: 5 minutes

198 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients


For the dressing:
1/2	cup	mint	coarsely chopped fresh
1/4	cup	cilantro	coarsely chopped fresh
1/4	cup	shallots	thinly sliced
1/4	cup	lime juice	fresh
2	tablespoons	scallions, spring or green onions	chopped
2	tablespoons	chile paste	with garlic
1 1/2	tablespoons	fish sauce
2	teaspoons	sugar
2	teaspoons	lemongrass	finely chopped peeled fresh
1	pound	beef, flank steak	trimmed

For the salad:
1/8	teaspoon	salt
1/8	teaspoon	black pepper	freshly ground
1	x	nonstick cooking spray
2	cups	iceberg lettuce	sliced
2	cups	napa cabbage	sliced
1/2	cup	tomato	chopped
1/2	cup	red onion	thinly sliced

Directions

Prepare grill.

To prepare dressing, combine first 9 ingredients, stirring until sugar dissolves.

To prepare salad, sprinkle steak with salt and pepper.

Place steak on a grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness.

Remove from grill; place on a cutting board. Let stand 15 minutes.

Cut steak diagonally across grain into thin slices.

Place steak, lettuce, and remaining ingredients in a large bowl.

Pour dressing over salad; toss well to coat.

Serve immediately.

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Nutrition Facts

Serving Size 258g

Amount per Serving

Calories 198 29% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 37mg	12%
Sodium 553mg	23%
Total Carbohydrate 9.0g	3%
Dietary Fiber 1.0g	4%
Sugars 5.0g
Protein 26.0g	52%

Vitamin A	9%		Vitamin C	20%
Calcium	6%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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