Green Beans with Fermented Black Beans and Pork Sauce

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Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 198 calories per serving view nutrition facts
# of servings this recipe makes 1-2 servings suggest servings
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Ingredients

1 tablespoon black beans, fermented rinsed and drained
1 tablespoon garlic minced
1/2 teaspoon ginger fresh, minced
1 tablespoon vegetable oil
1/2 pound pork lean, ground
1/4 cup chicken broth
1 pound green beans chinese, trimmed, blanched
2 tablespoons soy sauce
2 tablespoons water
2 teaspoons cornstarch

Directions

In a small bowl, mash the black beans into the garlic and ginger.

In a large wok or sauté pan heat the oil and cook the pork, stirring occasionally until all the pink is gone--about 10 minutes.

Then add the mashed fermented beans and stock, mix together and cook for 2 minutes.

Add the green beans, mix together and cook for 3 more minutes.

Meanwhile, in a bowl mix together the soy sauce, 2 tablespoons of water and cornstarch until they form a paste.

While stirring pour the cornstarch mixture into the liquid in the bottom of the wok.

The liquid will thicken and as you toss the wok, coating the beans.

Taste and re-season with salt and pepper if needed.

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Nutrition Facts

Serving Size 206g
Amount per Serving
Calories 198 40% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 49mg16%
Sodium 513mg21%
Total Carbohydrate 11.0g4%
 Dietary Fiber 4.0g16%
 Sugars 2.0g
Protein 20.0g39%
Vitamin A 16%  Vitamin C 32%
Calcium 6%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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