Green Beans and Squash

45 minutes Prep: 15 minutes Cook: 30 minutes

85 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1	pound	green beans	rimmed
1	each	butternut squash
4	tablespoons	butter	unsalted
1	each	garlic clove	chopped
1/4	cup	currant jelly
1/4	cup	basil	chopped
1/4	cup	parsley leaves	chopped
3/4	teaspoon	salt
1/4	teaspoon	black pepper
1	tablespoon	lemon juice
1/2	cup	walnuts	toasted, chopped

Directions

1. Peel and seed Butternut squash, and cut into 2x1/2x1/2 inch sticks.

Cook green beans in 2 inches boiling water in large skillet or Dutch oven for 6 minutes.

Add squash; cook 6-8 minutes or just until tender when pierced with fork.

Drain; rinse with cold running water.

Can be prepared to this point up to 1 day ahead and refrigerated.

2. Heat buuter in same pan over medium heat.

Add galic; sauté 2 minutes.

Stir in jelly, basil, parsley, salt and pepper, stirring until jelly is melted.

3. Add beans and squash; heat through.

Remove from heat.

Stir in lemon juice.

Spoon onto serving platter.

Sprinkle with walnuts.

Serve hot or warm.

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Nutrition Facts

Serving Size 51g

Amount per Serving

Calories 85 73% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 10mg	3%
Sodium 178mg	7%
Total Carbohydrate 5.0g	2%
Dietary Fiber 2.0g	7%
Sugars 1.0g
Protein 2.0g	4%

Vitamin A	48%		Vitamin C	19%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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