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Green Chile Yogurt Soup

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Submitted by Msjones 15

Green chile yogurt soup blends tangy low-fat yogurt into a tomato and green chile broth with paprika, garlic, and cheddar. A creamy Southwestern bowl with gentle heat.

YIELD

8 servings

PREP

5 min

COOK

30 min

READY

35 min

Green chile yogurt soup brings together two worlds: a Southwestern tomato-chile broth and a tangy yogurt finish that cools the heat while adding body. The base starts with garlic sautéed golden in butter, then onion and paprika build the flavor foundation before chicken broth, fresh tomatoes, and diced green chiles go in to simmer.

The yogurt goes in last, stirred slowly into the hot broth off the boil. This is the step that matters most. Yogurt curdles at high heat, so keep the flame low and stir steadily. The result is a velvety, slightly tangy soup with a warmth that sneaks up on you from the chili powder and green chiles.

Each bowl gets topped with shredded cheddar and fresh cilantro, which melts into the hot soup and adds richness. The paprika does more than color here. It brings a subtle smokiness that ties the tomato and chile flavors together.

Kitchen Tips

  • Bring yogurt to room temperature before adding it to the soup. Cold yogurt hitting hot broth is more likely to curdle.
  • Sauté the garlic whole or in large pieces so you can fish it out easily, then add it back at the end for a milder garlic presence throughout.
  • Use full-fat yogurt if you want a richer, more stable soup. Low-fat works but needs more careful temperature control.
  • This soup reheats well but keep it below a simmer when warming leftovers.

Variations

  • Roasted green chile: Use fire-roasted Hatch chiles instead of canned for a deeper, smokier flavor.
  • Spicier kick: Add a diced jalapeño with the onion or finish with a drizzle of hot sauce.
  • Greek-style: Swap cheddar for crumbled feta and add a squeeze of lemon juice before serving.

Ingredients

2 30
TABLESPOONS ML BUTTER
or margarine
1 15
TABLESPOON ML VEGETABLE OIL
4 4
LARGE LARGE GARLIC CLOVES
minced *
1 1
MEDIUM MEDIUM ONION
chopped
2 10
TEASPOONS ML PAPRIKA
4 946
CUPS ML CHICKEN BROTH
1 ½ 680.4
POUNDS G TOMATOES
chopped
4 115.6
OUNCES ML/G GREEN CHILI PEPPER
canned, diced
¼ 1.3
TEASPOON ML CHILI POWDER
1
X SALT AND BLACK PEPPER
to taste *
2 473
CUPS ML YOGURT, LOW-FAT
plain
4 115.6
OUNCES ML/G CHEDDAR CHEESE
shredded
1 15
TABLESPOON ML CILANTRO
chopped

Directions

Melt butter in large kettle and add oil.

Add garlic and sauté until lightly browned.

Remove garlic and set aside.

Add onion to butter and sauté until tender. Add paprika and sauté 1 minute.

Add chicken broth, tomatoes, chiles and chili powder.

Season to taste with salt and pepper.

Bring to boil, reduce heat and simmer about 20 minutes.

Stir in yogurt slowly and cook over low heat just until heated through.

Do not boil or yogurt will curdle.

Add reserved garlic. Ladle into soup bowls and sprinkle with cheese and cilantro.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 301g (10.6 oz)
Amount per Serving
Calories 172 49% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 317mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 6%
Sugars g
Protein 18g
Vitamin A 24% Vitamin C 26%
Calcium 18% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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