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6-8 servings
suggest servings
| Cubed veggies | |||
| 3 | each | carrots | |
| 3 | each | spanish onion | |
| 2 | each | turnip | |
| 1 | can | mushrooms | |
| 6 | each | potatoes | |
| 1 | x | garlic powder | |
| miscellaneous | |||
| 10 | cups | water | (half of large pot) |
| 1 | tablespoon | dijon mustard | |
| 2 | each | beef bouillon cubes | |
| 1/4 | cup | red wine vinegar | |
| 5 | tablespoons | tomato paste | (small can) |
| 3 | tablespoons | brown sugar | |
| 1ea | Bottle | beer | |
| 1 | teaspoon | black pepper | |
| 1 | teaspoon | thyme | |
| meat | |||
| 4 | kg | beef | cubed, browned |
| roux | |||
| 1 | cup | flour, all-purpose | |
| 1 | cup | vegetable oil | |
| 1 | cup | water | |
This recipe was reduced from the original which was intended for about 100 people, and called for 15 pounds of potatoes, 5 gallons of water and other ingredients in the same grandiose proportions.
The above combination may be varied at will; just remember to use beer instead of water to improve the flavours.
Combine the Cubed Veggies with the Miscellaneous stuff and cook until the veggies are done.
Add the beef and cook another 5 minutes at low simmer.
Finally, add the Roux, stir well and cook over medium heat about 15 minutes.
To make the Roux, which is a thickening agent used around the world and named by the French, you heat the oil on medium heat and add the flour.
Stirring constantly, slowly brown the mixture without burning until it turns a nice chocolatey brown.
Slowly add in the cold water, stirring constantly until the consistency is smooth.
When required, add to the stew and blend in well with the thinner liquid.
The 15 minutes at medium heat causes the flour to absorb a lot of the liquid and thicken the stew.
| % Daily Value* | |
| Total Fat 56.0g | 86% |
| Saturated Fat 7.0g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 158mg | 7% |
| Total Carbohydrate 111.0g | 37% |
| Dietary Fiber 10.0g | 40% |
| Sugars 29.0g | |
| Protein 11.0g | 22% |
| Vitamin A | 160% | Vitamin C | 63% | |
| Calcium | 13% | Iron | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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As one of the more well-known fruits around Christmas time, the cranberry can be found in almost anything. Cakes, sauces, tarts and even ginger ale become festive once winter has arrived and cranberries are in season....
I had to add more olive oil to the mustard, lemon juice and egg to get any kind of mayo. I used herbed bread crumbs. Net results were extremely wonderful crab cakes -- the kind I remember eating in Baltimore on my many visits. I give it *****! Mickey M. Greenfield
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