Gingered Mango Salsa

10 minutes Prep: 10 minutes Cook: 0 minutes

2 calories per serving view nutrition facts

1 cup suggest servings

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Ingredients

1/4	each	habanero pepper	seeded and finely chopped, (or 1 whole jalapeno)
3/4	teaspoon	soy sauce
1	cup	mango	peeled and diced
1/4	cup	brown sugar
1/4	teaspoon	cloves	ground
1	clove	garlic	finely chopped
1	tablespoon	ginger	fresh, finely chopped
1	pinch	salt

Directions

Combine and mix prepared ingredients in a small bowl.

Salsa texture should be coarse.

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Nutrition Facts

Serving Size 3g

Amount per Serving

Calories 2 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 57mg	2%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	1%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Member Review

Burgoo Stew

I cooked this recipe last week and it seems it went pretty well. Although, I believe a little more "punch" was needed. Also, I should have used the biggest pot I could fine, I had to change pots twice. This is a great recipe and we loved it. Of course we are Louisianans, so we like "punch" or "bam" to our food, so there you go. Most people would like it the way it is set up here, if you like spice add more cayenne powder.

Reviewed by ladyfe