German Style Barbecued Spareribs

45 minutes Prep: 25 minutes Cook: 20 minutes

992 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	tablespoons	butter
1/4	cup	onion	finely chopped
2	tablespoons	brown sugar, dark
1/8	teaspoon	black pepper
1/2	teaspoon	salt
2	tablespoons	prepared mustard
1/2	cup	ketchup
3	cups	sauerkraut	drained
1	large	apple	pared, cored and chopped
2	teaspoons	caraway seeds
3	pounds	spareribs	cut into ribs

Directions

In a medium-sized, heat-resistant, non-metallic bowl, heat butter in oven 30 seconds.

Add onion, brown sugar, pepper, salt, mustard, and ketchup.

Heat, uncovered, in Microwave Oven 3 minutes.

In a 3-quart, heat-resistant, non-metallic casserole, place sauerkraut, apple and caraway seeds.

Stir to combine thoroughly.

Dip each sparerib into sauce and place on top of sauerkraut.

Pour remaining barbecue sauce over the top.

Heat, covered in Microwave Oven 15 to 18 minutes.

Pork should always be cooked to well-done.

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Nutrition Facts

Serving Size 340g

Amount per Serving

Calories 992 66% of calories from fat

	% Daily Value*
Total Fat 73.0g	112%
Saturated Fat 28.0g	138%
Trans Fat 0.0g
Cholesterol 285mg	95%
Sodium 1188mg	49%
Total Carbohydrate 14.0g	5%
Dietary Fiber 3.0g	11%
Sugars 11.0g
Protein 67.0g	135%

Vitamin A	7%		Vitamin C	24%
Calcium	15%		Iron	31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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