Garniture la Jardiniere

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Time to Prepare this Recipe 20 minutes Prep: 5 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 43 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

8 ounces cauliflower florets one bag of frozen flowerets
8 ounces asparagus frozen tips
8 ounces brussel sprouts frozen
2 cups green peas fresh or frozen
1 cup pearl onions canned
1 cup string beans fresh or frozen
2 cups carrots baby carrots, canned or fresh
1 x butter for glazing
1 x sugar for glazing
2 x turnip boiled and diced
1 x parsley sprigs
1 x sweet red bell peppers

Directions

Heat all the vegetables. The carrots should be glazed by sautéing in a bit of butter and sugar. The turnips should be tossed in butter.

Arrange the hot vegetables in small mounds around the platter of beef, alternating for color.

Garnish with parsley and small red peppers. With the vegetables, serve a separate bowl of Hollandaise sauce.

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Nutrition Facts

Serving Size 103g
Amount per Serving
Calories 43 5% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 9.0g3%
 Dietary Fiber 3.0g13%
 Sugars 3.0g
Protein 2.0g5%
Vitamin A 122%  Vitamin C 30%
Calcium 3%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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