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Garden Pizza

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Submitted by DaveQ

Garden vegetable pizza on a Boboli shell piled with sautéed zucchini, broccoli, snow peas, red and yellow peppers, thyme, and Parmesan. Ready in 30 minutes.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Garden pizza skips the tomato sauce entirely and lets sautéed vegetables do all the talking. Zucchini, broccoli, snow peas, and red and yellow bell peppers get a quick toss in butter with thyme before landing on a prebaked Boboli shell.

The trick is sautéing the veggies just until they’re slightly tender but still have snap. Overcooked vegetables on pizza turn soggy in the oven. The broccoli and zucchini go in first since they need more time, then the snow peas and peppers join for just a couple of minutes to keep their crunch and color.

A shower of grated Parmesan on top browns and crisps in the hot oven, giving you that salty, nutty finish without burying the vegetables under a blanket of mozzarella.

Chef Tips

  • Slice the zucchini paper-thin so it cooks through during the short sauté. Thick rounds will stay raw in the center.
  • Don’t overcrowd the pan. If your skillet is small, sauté the vegetables in two batches. Crowding steams them instead of browning them.
  • Pat vegetables dry after washing. Excess water creates steam and prevents browning in the pan.
  • Use a preheated pizza stone if you have one. It crisps the bottom of the Boboli shell much better than a standard baking sheet.

Variations

  • Add protein: Scatter grilled chicken strips or crumbled Italian sausage over the veggies before baking.
  • Pesto base: Spread a thin layer of basil pesto on the shell before adding vegetables for an herby punch.
  • Homemade dough: Swap the Boboli for your own pizza dough if you want a chewier, crispier crust.

Ingredients

1 1
LARGE LARGE BOBOLI SHELL
16-inch, or 4 4-inch shells *
2 30
TABLESPOONS ML MARGARINE
or butter
1 1
EACH ZUCCHINI
slice very thin
1 1
SMALL SMALL RED ONION
chopped
1 1
SMALL SMALL BROCCOLI FLORETS
chopped *
4 115.6
OUNCES ML/G SNOW PEA POD
in pods
1 1
EACH EACH SWEET RED BELL PEPPER
diced
1 1
EACH EACH SWEET YELLOW BELL PEPPER
diced
1 ½ 7.5
TEASPOONS ML THYME *
1
X BLACK PEPPER
to taste *
1 28.9
OUNCE ML/G PARMESAN CHEESE
grated

Directions

Preheat oven to 450℉ (230℃).

Sauté zucchini, onion and broccoli in margarine or butter until slightly tender.

Add pea pods and stir 2 minutes.

Add red and yellow peppers, thyme and pepper as desired.

Stir mixture another 1 minute.

Pour mixture onto Boboli shell.

Sprinkle with Parmesan and heat for 5 to 7 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 119 52% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 135mg 6%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 10%
Sugars g
Protein 7g
Vitamin A 29% Vitamin C 233%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

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