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Fusilli Alla Sorrentina(Sorrento-Style Fusil

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Submitted by Samson533

Fusilli alla Sorrentina with canned tuna, fresh tomatoes, black olives, white wine, garlic, and fresh mint. A quick Southern Italian pantry pasta.

YIELD

4 servings

PREP

15 min

COOK

25 min

READY

40 min

A Sorrento-style pasta that turns pantry staples into a bright, summery dinner. Canned tuna in olive oil gets crumbled by hand into a quick sauce of sauteed garlic, fresh tomatoes, black olives, and white wine, then tossed with fusilli and finished with fresh mint.

The mint is what makes this distinctly Sorrentina. Most Italian tuna pastas lean on basil or parsley, but fresh mint leaves stirred in at the end give this a cool, herbal lift that cuts through the richness of the olive oil and tuna. It’s unexpected and completely addictive.

Use tuna packed in olive oil, not water. The oil from the can carries flavor and helps the sauce coat the pasta. When you crumble the tuna by hand instead of mashing it with a fork, you get irregular chunks that hold their texture in the sauce rather than dissolving into a paste.

Cook the sauce for just 10 to 15 minutes after the tomatoes and wine go in. This is a fresh, light sauce, not a slow-simmered ragu. The tomatoes should still have some shape and brightness.

Chef Tips

  • Cook the fusilli al dente. It finishes cooking slightly when tossed in the hot sauce, and mushy pasta won’t hold the sauce properly.
  • Halve the olives so they distribute evenly through the dish. Whole olives roll off the fork.
  • Don’t cook the mint. Stir it in right at the end with the salt and pepper. Heat kills its fragrance.
  • Use ripe, in-season tomatoes for the best results. Out-of-season tomatoes are mealy and bland in a sauce this simple.

Variations

  • Add a pinch of red pepper flakes with the garlic for a spicy kick.
  • Swap fusilli for penne or orecchiette, both of which catch sauce in their curves and hollows.
  • Toss in a handful of capers with the olives for extra brine and punch.

Ingredients

1 ½ 680.4
POUNDS G PASTA, FUSILLI
cook al dente
5 144.5
OUNCES ML/G TUNA, CANNED
in olive oil
4 4
EACH TOMATOES
fresh, ripe, cubed
¼ 59
CUP ML BLACK OLIVES
/halved *
1
X EXTRA-VIRGIN OLIVE OIL
to taste *
1
X SALT
to taste *
1
X BLACK PEPPER
fresh ground, to taste *
2 2
CLOVES CLOVES GARLIC
large, finely chopped
1
X PARSLEY LEAVES
fresh chopped, to taste *
6 6
EACH MINT LEAVES
fresh *
¼ 59
CUP ML WHITE WINE
dry *

Directions

Drain the tuna.

In a skillet, sauté the garlic and parsley in a little oil over medium heat.

As soon as the garlic starts to become transparent, add the tune crumbled by hand and let cook for 2 minutes longer.

Then add the olives, wine and tomatoes, and simmer for 10 to 15 minutes longer.

Add the mint leaves, salt and pepper. Toss in the cooked pasta and mix gently.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 322g (11.4 oz)
Amount per Serving
Calories 694 4% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 102mg 4%
Total Carbohydrate 45g 45%
Dietary Fiber 8g 33%
Sugars g
Protein 60g
Vitamin A 34% Vitamin C 32%
Calcium 9% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber, Low Sodium
 

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