Full Moon Harvest Blend

15 minutes Prep: 10 minutes Cook: 2 minutes

110 calories per serving view nutrition facts

2-4 servings suggest servings

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Ingredients

2	ounce bag	popcorn, popped	caramel flavored, for microwave
1	cup	dried apples	cut into 1/2 inch pieces
1	cup	raisins, seedless
1/2	teaspoon	pumpkin pie spice
1/2	teaspoon	ginger	ground
1/2	teaspoon	allspice	ground

Directions

Prepare corn according to package directions; discard unpopped kernels.

After coating popped corn, place in a large bowl instead of spreading on cookie sheet.

Immediately stir in apples and raisins.

In small bowl, combine spices then sprinkle over popcorn mixture.

Toss gently to coat popcorn and fruit.

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Nutrition Facts

Serving Size 37g

Amount per Serving

Calories 110 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 29.0g	10%
Dietary Fiber 1.0g	6%
Sugars 21.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	2%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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