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Fried Turkey Breast

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Submitted by melanie

Simple fried turkey breast sliced thin, seasoned, and rolled in flour before deep frying until golden. Just four ingredients for crispy, juicy turkey cutlets that cook in minutes.

YIELD

4 servings

PREP

5 min

COOK

10 min

READY

40 min

Sometimes the simplest approach is the smartest one. This fried turkey breast strips everything down to the basics: thin-sliced breast, salt, pepper, flour, hot oil. That’s it.

Slicing the turkey cross-grain before frying is the move that makes this work. Cutting against the grain shortens the muscle fibers so each piece stays tender instead of chewy. A quarter inch is the sweet spot for thickness: thin enough to cook through quickly in hot oil, thick enough to stay juicy inside that flour crust.

The flour coating here is intentionally light. No egg wash, no breadcrumbs, just a simple dredge that fries up into a thin, crispy shell. Make sure you shake off any excess flour before the slices hit the oil, or you’ll get gummy patches instead of an even golden crust.

Kitchen Tips

  • Use a young turkey breast for the most tender results. Older birds have tougher, denser breast meat.
  • Get the oil hot before frying. If the oil isn’t hot enough, the coating absorbs grease and turns soggy instead of crisping up.
  • Don’t crowd the pan. Fry in batches to keep the oil temperature steady and give each piece room to brown evenly.
  • Rest the fried pieces on a wire rack instead of paper towels. The rack lets air circulate underneath so the bottom stays crisp.

Variations

  • Seasoned flour: Mix garlic powder, paprika, or cayenne into the flour for a spicier crust.
  • Buttermilk soak: Marinate the slices in buttermilk for an hour before dredging for extra tender, tangy meat.

Ingredients

1 1
EACH EACH TURKEY BREAST
of young turkey *
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
1 237

Directions

Slice turkey cross-grain in ¼ inch thick slices.

Season with salt and pepper.

Roll in flour. Deep fry in hot fat until lightly browned.

Serves 4 to 6.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 120 3% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 68mg 3%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Sugar-Free, Low Sodium
 

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