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2-4 servings
suggest servings
| 1 | cup | watermelon | cut up |
| 1 | cup | cantaloupe | cut up |
| 1 | cup | pineapple | cut up |
| 1 | cup | mango | cut up |
| 1 | cup | strawberries | halved |
| 1/4 | cup | sugar | |
| 1 | cup | orange juice | |
| 1 | x | ice | crushed |
Mix all ingredients except ice.
Fill blender container 1/2 full of mixture.
Add crushed ice to fill to the top.
Cover and blend on high speed until of a uniform consistency.
Repeat with remaining mixture.
Serve immediately; garnish with fruit, if desired.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 0.0g | 1% |
| Sugars 12.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 1% | Vitamin C | 34% | |
| Calcium | 1% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cinnamon is the dried bark of various laurel trees in the cinnamomun family. One of the more common trees from which Cinnamon is derived is the cassia. Ground cinnamon is perhaps the most common baking spice. Cinnamon sticks are made from long pie...
My boyfriend loved this!!! I am just learning how to cook and this recipe was a breeze. Thanks
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