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Fresh Artichokes with Mustard Sauce

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20 minutes Prep: 5 minutes Cook: 15 minutes

1 calories per serving view nutrition facts

8 servings suggest servings

Ingredients

4	each	artichokes	globe
1	cup	water
2	tablespoons	vinegar
1	tablespoon	pickling spices	whole
1	cup	brown mustard
5/8	ounces	salad dressing mix, italian
2	tablespoons	vinegar	or white wine, dry
1	x	red hot pepper sauce (eg. Tabasco)	drops
1	teaspoon	worcestershire sauce

Directions

Wash artichokes carefully and drain. Slice off upper tip of each artichoke with a sharp knife.

With kitchen shears, trim off the thorny ends of the leaves.

The stems should be cut off even with the base of the artichoke.

Combine water, vinegar and pickling spices in a deep, 3-quart, Heat, uncovered, in Microwave Oven 5 minutes or until mixture Place artichokes upright in casserole.

Heat, covered, in Microwave Oven 12 to 15 minutes.

Cook until bases are tender when pierced with a fork and lower Set aside.

In a small bowl combine remaining ingredients.

If desired, heat mustard sauce, uncovered, in Microwave Oven Dip leaves into mustard sauce.

Tip: If desired, the leaves may be removed and arranged on a platter before serving.

The fuzzy choke should be removed and the heart of the artichoke cut for serving.

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Nutrition Facts

Serving Size 37g

Amount per Serving

Calories 1 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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