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8 servings
suggest servings
| 1 | each | biscuit baking mix (bisquick) | flaky, refrigerated |
| 1 | pound | ground beef | |
| 1 | small | onion | chopped |
| 11 | Ounces | mexicorn | |
| 1 | can | soup, tomato | condensed |
| 1/4 | cup | water | |
| 1 1/4 | Teaspoons | chili powder | |
| 1/8 | teaspoon | red hot pepper sauce (eg. Tabasco) |
Heat oven to 375 degrees F.
Bake biscuits as directed on can.
Meanwhile, in large skillet brown ground beef, bell pepper and onion, drain.
Stir in remaining ingredients.
Bring to a boil. Reduce heat, cover and simmer 10 minutes or until thoroughly heated.
To serve, split warm biscuits, place 2 halves on each plate.
Spoon hot beef mixture over biscuit halves.
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 4.0g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 258mg | 11% |
| Total Carbohydrate 6.0g | 2% |
| Dietary Fiber 1.0g | 2% |
| Sugars 3.0g | |
| Protein 14.0g | 29% |
| Vitamin A | 3% | Vitamin C | 9% | |
| Calcium | 2% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Beans belong to a large family of plants known as legumes. Legumes have pods with edible seeds. Other legumes include peanuts, peas, and lentils among others. The black bean is one...
Delicious! I use olive oil. Didn't find ingredients hard to locate. Should be available in most supermarkets.
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