Fettuccini and Lobster Alla Pantelleria

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 267 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 1/2 pounds lobsters steamed and cooled
1/2 cup mint leaves
1/2 cup basil
1 cup parsley leaves
2 each garlic cloves
4 tablespoons capers drained
4 medium italian plum (roma) tomatoes roughly chopped
1 tablespoon red pepper flakes crushed
1 tablespoon black pepper freshly ground
1/2 cup olive oil, extra-virgin

Directions

Bring 6 quarts water to boil and add 2 tablespoons salt.

Crack lobster shells and remove meat.

Cut tail into 1/2-inch slices and claws into 3 pieces.

Set aside tomalley. In a blender, mix mint, basil, parsley, garlic, capers, tomatoes, black and red pepper and extra virgin olive oil to form smooth paste.

If needed, add a little more olive oil.

Pour pesto and lobster into large serving bowl.

Cook fettuccine according to package instructions until al dente and drain well.

Pour hot pasta in bowl with lobster and toss like a salad until well mixed and serve immediately.

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Nutrition Facts

Serving Size 232g
Amount per Serving
Calories 267 51% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 135mg45%
Sodium 547mg23%
Total Carbohydrate 5.0g2%
 Dietary Fiber 2.0g6%
 Sugars 2.0g
Protein 28.0g56%
Vitamin A 29%  Vitamin C 32%
Calcium 10%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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