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| 1 1/2 | pounds | ground turkey | |
| 1/2 | cup | ketchup | |
| 1 | each | onion | diced |
| 2 | tablespoons | dijon mustard | |
| 1/2 | teaspoon | seasoning salt | |
| 1/4 | teaspoon | garlic powder | |
| 1 | x | nonstick cooking spray | |
| 4 | each | hamburger buns | or rolls of your choice, split |
Either use a non-stick skillet or spray a skillet with non-stick spray.
Add ground turkey and onion, and cook until meat is no longer pink.
Add other ingredients, and simmer until thickened to your choosing.
Serve as you would sloppy joes, on split rolls.
| % Daily Value* | |
| Total Fat 23.0g | 35% |
| Saturated Fat 6.0g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 174mg | 58% |
| Sodium 901mg | 38% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 8.0g | |
| Protein 48.0g | 96% |
| Vitamin A | 6% | Vitamin C | 11% | |
| Calcium | 6% | Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Mustard Seed comes from two large shrubs, Brassica juncea (brown mustard) and Brassica hirta (white mustard), native to Asia. Both plants produce bright yellow flowers that contain small round seeds; brown mustard is more pungent than white....
this egge recipe has an unusual kick
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