Drunken Pioneers

25 calories per serving view nutrition facts

suggest servings

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Ingredients

1/2	pound	pasta, wagon wheel	cooked
1	small	onion
1	small	green bell pepper
1	cup	beef broth
1/4	cup	cooking wine	red
1	teaspoon	basil
1/2	teaspoon	rosemary leaves
1	tablespoon	flour, all-purpose
2	tablespoons	water

Directions

Slice the pepper and onion into strips and cook over high heat in a large skillet, until vegetables just begin to brown.

Add broth, wine, basil and rosemary; bring to a boil.

Reduce heat to low, and simmer uncovered for 10 minutes.

Dissolve flour in water and add to skillet.

Increase heat and boil until sauce has thickened.

Pour contents of skillet over wagon wheels in a bowl and serve.

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Categories this recipe belongs to

Pasta

Nutrition Facts

Serving Size 105g

Amount per Serving

Calories 25 5% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 120mg	5%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	3%
Sugars 2.0g
Protein 2.0g	3%

Vitamin A	1%		Vitamin C	27%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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