Drunken Mexican Chicken (Pollo Boracho)

80 minutes Prep: 15 minutes Cook: 60 minutes

131 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	each	broiler-fryer chicken	cut into serving pieces
1	teaspoon	monosodium glutamate
1/4	cup	corn oil
1 1/4	teaspoons	salt
1	teaspoon	paprika
3/4	teaspoon	black pepper	ground
1/2	teaspoon	oregano	crushed
1/2	teaspoon	cumin seeds
1/4	teaspoon	garlic powder
1	Cube	chicken bouillon	crushed
16	ounces	tomatoes, canned	chopped
1	large	onion	sliced
5	medium	zucchini	sliced
1	cup	red burgundy wine

Directions

Sprinkle chicken with MSG.

Heat corn oil in Dutch oven over medium heat.

Add chicken and brown well on all sides.

Sprinkle in salt, paprika, black pepper, oregano, cumin, garlic powder and bouillon.

Reduce heat to medium low; add tomatoes, onion, zucchini and wine.

Cook, covered, 30 minutes; uncover and continue cooking another 15 minutes or until liquid is somewhat reduced and chicken is done.

Excellent when served with brown rice, pinto beans and avocado fruit salad.

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Nutrition Facts

Serving Size 280g

Amount per Serving

Calories 131 66% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 623mg	26%
Total Carbohydrate 12.0g	4%
Dietary Fiber 3.0g	13%
Sugars 6.0g
Protein 3.0g	6%

Vitamin A	12%		Vitamin C	62%
Calcium	6%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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