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Curried Eggs with Apple Sauce

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Submitted by rat

Hard-boiled eggs baked in a silky apple-curry sauce that marries sweet caramelized onions with warm spices. Ready in 30 minutes for an easy vegetarian brunch or light supper.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

This Anglo-Indian inspired dish transforms humble hard-boiled eggs into something extraordinary with a velvety curry sauce enriched by sweet apple purée.

As the butter melts and the onions soften, they mingle with grated apple until it practically dissolves into the pan, creating a naturally sweet base for the aromatic curry spices. The sauce clings to each slice of egg, turning golden and bubbly in the oven while filling your kitchen with the heady scent of curry and caramelized onion.

Serve this over rice or with crusty bread for soaking up every drop of that silky sauce, and don’t skip the chutney on the side for an authentic touch.

Kitchen Tips

  • Grate or finely chop the apple so it melts into a smooth purée during cooking, sweetening the sauce naturally without chunks
  • Slice eggs while still slightly warm for cleaner cuts that won’t crumble
  • Use a whisk when adding milk to the roux to prevent lumps and create a silky smooth sauce
  • Layer egg slices slightly overlapping so the sauce can seep between them and flavor every bite

Variations

  • Swap regular curry powder for garam masala or Madras curry for deeper heat
  • Add a handful of frozen peas or spinach to the sauce before baking for extra vegetables
  • Top with toasted coconut flakes or cashews instead of parsley for crunch and richness

Ingredients

6 6
LARGE LARGE EGGS
hard boiled
4 20
TEASPOONS ML BUTTER
1 1
EACH APPLE
peeled, cored and fine
1 1
EACH ONION
minced
2 10
TEASPOONS ML CURRY POWDER
2 10
TEASPOONS ML ALL-PURPOSE FLOUR
1 ½ 355
CUPS ML MILK
2 10
TEASPOONS ML PARSLEY LEAVES
minced

Directions

Preheat oven to 350℉ (180℃).

Slice eggs and place in double layer, slightly overlapping in greased baking dish.

Set aside.

Sauce: Melt butter in pan over low heat.

Add apple and onion. Cook, stirring until onion is limp and apple reduced to a purée (10 min).

Stir in curry powder, then flour and salt.

Stir until smooth. Slowly add milk, stirring as added.

Cook, stirring until sauce is thick and smooth.

Pour sauce over eggs and place in oven until bubbly hot.

Top with parsley. Serve with chutney.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 220 54% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 335mg 112%
Sodium 172mg 7%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 26g
Vitamin A 15% Vitamin C 7%
Calcium 16% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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