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6 servings
suggest servings
| 1 | each | english cucumber | seedless |
| 1 | x | salt | to taste |
| 1 | x | chili pepper | to taste |
| 1 | tablespoon | lime juice | |
| 1 | teaspoon | onion | minced |
| 1 | x | sweet red bell pepper | sliced |
| 1 | x | lettuce | |
| 1 | each | avocado | ripe, sliced |
| 1 | x | parsley leaves |
Peel and slice the cucumber paper-thin.
Season with salt, chili pepper and lime juice.
Sprinkle with onion and red pepper slices.
Arrange lettuce on 6 serving plates.
Pile cucumber mixture in center of each plate.
Add avocado slices and parsley.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 2.0g | 9% |
| Sugars 0.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 1% | Vitamin C | 7% | |
| Calcium | 0% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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In Old English times, the term "meat" meant any edible food. During the medieval period this definition narrowed to only land animals. This inevitably arose out of ...
This recipe is a bit labor intensive but well worth it. I made and served it on Christmas Eve 05 and everyone enjoyed it. Also made a "special version" where I modified the ingredients by alternating plum and crushed tomatoes, substituting Italian for Cajun sausages and adding crushed red peppers. It was a smoker in more ways than one. Overall, I was pleased in that I did not have made a roux but rather relied on the okra to do double duty as the vegetable and the thickening agent. After cooking the dish, I threw in a few fresh spinach leaves as a garnish.
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