Cucumber and Avocado Salad

30 minutes Prep: 30 minutes Cook: 0 minutes

54 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	each	english cucumber	seedless
1	x	salt	to taste
1	x	chili pepper	to taste
1	tablespoon	lime juice
1	teaspoon	onion	minced
1	x	sweet red bell pepper	sliced
1	x	lettuce
1	each	avocado	ripe, sliced
1	x	parsley leaves

Directions

Peel and slice the cucumber paper-thin.

Season with salt, chili pepper and lime juice.

Sprinkle with onion and red pepper slices.

Arrange lettuce on 6 serving plates.

Pile cucumber mixture in center of each plate.

Add avocado slices and parsley.

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Nutrition Facts

Serving Size 37g

Amount per Serving

Calories 54 82% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 3.0g	1%
Dietary Fiber 2.0g	9%
Sugars 0.0g
Protein 1.0g	1%

Vitamin A	1%		Vitamin C	7%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Jerky Home Style

you might try liquid hickery smoke sold at any food store instead of hickery salt also if you have a older oven with a pilot light that should be enough heat to do the job in 8 hours.