Crunchy Hot Crab Bites

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 25 calories per serving view nutrition facts
# of servings this recipe makes 16 servings suggest servings
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Ingredients

1 1/2 cups crab meat drained, all bits of shell removed
1 tablespoon lime juice fresh
1/2 teaspoon lime zest grated
1 each scallions, spring or green onions
2 tablespoons parsley leaves minced
1 teaspoon worcestershire sauce
1 teaspoon prepared mustard hot, prepared
1 x red hot pepper sauce (eg. Tabasco) to taste
2 tablespoons butter unsalted, melted
16 each melba rounds
1/2 cup swiss cheese grated

Directions

Preheat broiler.

Combine crab, lime or lemon juice, lime peel, green onion, parsley, Worcestershire sauce, mustard and hot-pepper sauce.

Taste and adjust seasonings.

Brush melted butter on toast rounds and arrange in a single layerin a broiler pan.

Top each round with a portion of the crab mixture, then with 1-1/2 teaspoon cheese.

Broil until cheese is melted and crab mixture is hot.

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Nutrition Facts

Serving Size 17g
Amount per Serving
Calories 25 57% of calories from fat
% Daily Value*
Total Fat 2.0g2%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 60mg2%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 3.0g5%
Vitamin A 2%  Vitamin C 2%
Calcium 2%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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