Crunchy Curried Chicken Salad

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 503 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

3 cups chicken cooked
3 cups rice cooked
22 ounces mandarin oranges
1/2 medium red onion
1 each celery stalks sliced
3/4 cup yogurt
1/4 cup honey
2 tablespoons lemon juice
1 teaspoon curry powder
1/4 teaspoon salt
1/3 cup peanuts

Directions

Combine chicken, rice, oranges, onion and celery in large bowl; cover and refrigerate until chilled.

Combine yogurt, honey, lemon juice, curry and salt in small bowl; stir until well combined.

Cover and refrigerate until chilled.

To serve, pour dressing over salad; toss gently until well combined.

Sprinkle with peanuts.

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Nutrition Facts

Serving Size 273g
Amount per Serving
Calories 503 11% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 129mg5%
Total Carbohydrate 103.0g34%
 Dietary Fiber 4.0g16%
 Sugars 24.0g
Protein 11.0g22%
Vitamin A 13%  Vitamin C 46%
Calcium 11%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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