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10 servings
suggest servings
| 1 | each | lamb sirloin roast | 12 cutlets |
| Stuffing ingredients: | |||
| 500 | grams | sweet potatoes, or yams | cooked, mashed |
| 2 | tablespoons | sherry | |
| 1 | x | seasoning | to taste |
| 1 | large | egg | lightly beaten |
| 1 | each | onion | finely chopped |
| 1 | tablespoon | parsley leaves | chopped |
Mix all stuffing ingredients together.
Fill the lamb cavity with stuffing and place roast in a baking dish.
Bake at 180C (350F) for 1 hour.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 43mg | 2% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 4.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 193% | Vitamin C | 18% | |
| Calcium | 2% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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As one of the more well-known fruits around Christmas time, the cranberry can be found in almost anything. Cakes, sauces, tarts and even ginger ale become festive once winter has arrived and cranberries are in season....
My family of 3 boys and my husband refuse to eat anything "healthy"...well I made this tvp chili, but did not tell them what was in it. Well between the 4 of them they finished the pot. So excellent!! Easily used to "fool" non vegetarians!
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