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6 servings
suggest servings
| 2 1/2 | pounds | beef chuck steak | boneless |
| 2 | tablespoons | vegetable oil | |
| 1 | teaspoon | ginger | ground |
| 1/2 | cup | soy sauce | |
| 1 | tablespoon | sugar | |
| 1 | each | garlic clove | crushed |
Cut steak into 1/8 inch thick slices. Combine remaining ingredients in a small bowl. Place meat in a crockpot. Pour sauce over. Cover and cook on low for 6 to 8 hours. Serve with rice.
Makes 5-6 servings.
| % Daily Value* | |
| Total Fat 41.0g | 63% |
| Saturated Fat 15.0g | 77% |
| Trans Fat 0.0g | |
| Cholesterol 134mg | 45% |
| Sodium 1327mg | 55% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 0.0g | 1% |
| Sugars 2.0g | |
| Protein 34.0g | 68% |
| Vitamin A | 0% | Vitamin C | 1% | |
| Calcium | 3% | Iron | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The sauce was too much like spagetti sauce. I cooked the pork chops in the sauce for hours and it was tender, but the pork flavor was diminished; I would prefer to taste the pork more.
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