Crockpot Chicken/Sausage Cassoulet

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Satisfy the hunger of the meat lovers in your household with this succulent dish that can be made in a crockpot.

Time to Prepare this Recipe 10 hours Prep: 15 minutes Cook: 10 hours
Calories Per Serving and Nutrition Information 127 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 each lima beans package, frozen
1 cup tomato juice
1 each carrot chopped, 1/2 inch pieces
1 each celery stalks chopped, 1/2 inch pieces
1 each onion chopped
1 each garlic clove minced
1 each bay leaf
1 teaspoon chicken bouillon, powdered
1/2 teaspoon basil dried, crushed
1/2 teaspoon oregano dried, crushed
3 each chicken breasts boneless
3 each chicken drumsticks
8 ounces smoked kielbasa

Directions

Place carrots, limas, celery and onions on bottom of crockpot which has been sprayed with nostick spray. Combine herbs, juice and bouillon and add to vegetables. Place chicken on top of vegetables. Cut sausage into pieces. Put chicken and sausage on top of vegetables. Cover crockpot and cook on Low heat for 10 hours or on high for 5 hours. Remove bay leaf before serving.

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Nutrition Facts

Serving Size 120g
Amount per Serving
Calories 127 12% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 37mg12%
Sodium 59mg2%
Total Carbohydrate 12.0g4%
 Dietary Fiber 2.0g10%
 Sugars 3.0g
Protein 16.0g32%
Vitamin A 41%  Vitamin C 22%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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