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4 servings
suggest servings
| 1 | pound | beef round steak | |
| 2 | tablespoons | water | |
| 1 | teaspoon | salt | |
| 1/3 | cup | vegetable oil | |
| 1 | each | egg | |
| 1 | cup | bread crumbs | |
| 1/4 | teaspoon | ginger | |
| 1 | dash | black pepper | |
| Sweet and hot sauce | |||
| 1/3 | cup | ketchup | |
| 2 1/2 | tablespoons | vinegar | |
| 1/4 | teaspoon | dry mustard | |
| 2 1/2 | tablespoons | sugar | |
| 2 1/2 | tablespoons | soy sauce | |
| 1/4 | teaspoon | red hot pepper sauce (eg. Tabasco) | |
Trim fat from steak.
Cut steak into 3/4 inch wide strips.
Beat the egg in a bowl with water until well mixed.
In a separate bowl, mix bread crumbs, salt, ginger and pepper.
Dip strips in egg mixture, then roll through crumb mixture.
Arrange strips on a baking sheet.
Chill in refrigerator at least 15 minutes.
Depending on the size of the steak and the thickness of the cut, more egg and crumb mixture may be necessary.
Heat oil in a large fry pan until hot.
Oil should be about 1/4 inch deep in the pan.
Remove strips from refrigerator and fry in oil a few at a time for about 30 - 40 seconds per side (top and bottom) turning once.
Do not overcook.
Remove strips and drain on paper towel.
Keep the strips warm.
(Placing paper towel on a cookie sheet and placing in a 200F oven seems to work well.)
SWEET and HOT SAUCE: Combine all ingredients for the sauce in a saucepan (or measuring cup) and stir together well.
Heat on stove top, or in microwave until bubbly hot.
Serve beef strips with hot sauce and french fries.
NOTE: The steak can be cut and frozen so that the preparation time is greatly reduced.
After the steak is cut, roll in flour and arrange so that the strips can be laid out to thaw in a single layer.
If the strips are still chilled when it's time to cook them, just dip into the egg, roll in crumbs and place directly into the hot oil.
The chilling process is to firm up the egg and crumb mixture so that they don't fall off the meat during the frying.
If the meat is already sufficiently cold (from defrosting), the chilling in the refrigerator is not necessary.
| % Daily Value* | |
| Total Fat 24.0g | 37% |
| Saturated Fat 4.0g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 1658mg | 69% |
| Total Carbohydrate 33.0g | 11% |
| Dietary Fiber 1.0g | 6% |
| Sugars 14.0g | |
| Protein 32.0g | 63% |
| Vitamin A | 5% | Vitamin C | 5% | |
| Calcium | 9% | Iron | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Are you fearful of cooking? For some it is a mundane chore, to others a joyous hobby, and for some, an absolute...
Made them for my wife, always she does housework at home, so this time tried to do some cookies for her, hmmm, when I took all the cookies in front of her, she really felt happy, big hug for me, she said it is the most delicious cookies that she have ever tasted, thanks for this recipe! Love you, my wife!
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