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Crispy Chicken & Potatoes (Mom's)

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Submitted by lesjam82

Corn flake-crusted chicken thighs baked on one sheet pan with sage-roasted potatoes and a honey mustard BBQ dipping sauce. Mom’s weeknight dinner that everyone fights over.

YIELD

4 servings

PREP

20 min

COOK

50 min

READY

70 min

There’s a reason Mom made this on repeat. It’s the kind of dinner where everybody cleans their plate.

Chicken thighs get dipped in egg, coated in crushed corn flakes, and baked alongside potatoes that were jump-started in the microwave and seasoned with sage. Everything roasts together on one pan until the chicken is shatteringly crisp and the potatoes are golden.

The three-ingredient honey-mustard BBQ sauce on the side is the kind of simple that makes you wonder why you ever bought bottled dip.

Kitchen Tips

  • Microwave the potatoes first. Eight minutes in the microwave means they finish at the same time as the chicken in the oven.
  • Crush the corn flakes fine for an even coating. Big flakes fall off during baking.
  • Use bone-in thighs if you want even juicier results. Just add 10 to 15 minutes to the bake time.
  • Spray the potatoes with cooking spray so they crisp up instead of drying out.

Ingredients

4 4
MEDIUM MEDIUM POTATOES
1 1/3 pounds
1 1
LARGE EACH EGG
3 45
TABLESPOONS ML WATER
1 237
CUP ML CORN FLAKE
crumbs
8 8
EACH EACH BONELESS CHICKEN THIGH
skinned, about 4 1/2 ounces each *
1 5
TEASPOON ML SAGE
or tarragon *
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BLACK PEPPER
½ 118
¼ 59
CUP ML HONEY
¼ 59
CUP ML PREPARED MUSTARD
yellow

Directions

Heat oven to 375℉ (190℃).

Pierce potatoes with tines of fork; microwave on HIGH 8 minutes.

Meanwhile, in shallow dish beat egg with water; place corn flake crumbs in another shallow dish.

Dip chicken pieces into egg, then crumbs to coat completely.

Coat rimmed baking sheet with vegetable cooking spray; place chicken on sheet.

Cut potatoes into 1-inch chunks; place on sheet with chicken.

Coat potatoes with cooking spray; sprinkle with sage.

Season chicken and potatoes with salt and pepper.

Bake about 40 minutes until juices run clear when chicken is pierced and potatoes are golden brown.

Meanwhile, to make sauce: In bowl mix barbecue sauce, honey and yellow mustard.

Serve chicken and potatoes with sauce for dipping.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 266g (9.4 oz)
Amount per Serving
Calories 306 6% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 1207mg 50%
Total Carbohydrate 23g 23%
Dietary Fiber 4g 17%
Sugars g
Protein 11g
Vitamin A 7% Vitamin C 22%
Calcium 4% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber
 
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