Creamy Trout Mousse

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email

Note: In lieu of fresh trout, 1/2 lb cooked and flaked fish may be used. Make smaller protions and serve as an appetizer. Oatcakes that have been gently warmed in the oven go well with this dish.

Time to Prepare this Recipe 240 minutes Prep: 60 minutes Cook: 180 minutes
Calories Per Serving and Nutrition Information 148 calories per serving view nutrition facts
# of servings this recipe makes 3 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

6 ounces trout cleaned, about 2
1 each egg whole
1 each egg white
6 oz olive oil or sunflower oil
5 tablespoons yogurt, plain creamy
1 teaspoon dijon mustard
1 1/4 teaspoons gelatin powder
1 teaspoon parsley leaves fresh
1 teaspoon tarragon fresh
1 x caster sugar pinch
1 1/2 x tarragon vinegar to taste
1/2 each cucumber seeded, chopped finely

Directions

Poach fresh trout in the oven at 350 F for 30 minutes, then cool, skin, bone and flake.

There should be about 8 ounces of cooked flesh.

Separate the egg and use the yolk to make mayonnaise:

season it with salt and pepper, gradually beat in the oil, then 1 teaspoon or so of vinegar to thin and flavour the sauce.

Put the prepared fish into a food processor.

Add the mustard, yogurt and fresh chopped tarragon and parsley.

Blend to a perfectly smooth puree.

Soak the gelatine (more may be necessary in hot weather) in 3 tablespoons cold water, let it soften and swell, then dissolve over low heat.

Cool for a minute or two before adding the liquid gelatine to the fish puree.

Pour gelatine on in a thin stream while the machine is running.

Carefully and gradually beat the fish puree into the mayonnaise.

Quickly whisk the egg whites to snowy peaks and fold them into the fish puree.

Taste and adjust the seasoning.

Divide the mixture between 6 ramekins or 3 small souffle dishes.

Cover and chill for 2-3 hours until set to a soft cream.

Sprinkle cucumber with 1/4 teaspoon each salt and caster sugar and 1/2 teaspoon tarragon vinegar, and set aside for a couple of hours to draw out some of the cucumber juices.

Drain and pat dry.

Top each mousse immediately before serving with a small spoonful of the cucumber - a good crunchy contrast to the soft textured mousse - and garnish with a tarragon leaf.

Add your comment

Email Address

(optional)

(optional)



characters left


29ed655f1d8e89d757cabd97aea977d67c487820
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 132g
Amount per Serving
Calories 148 44% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 107mg36%
Sodium 91mg4%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g1%
 Sugars 2.0g
Protein 18.0g36%
Vitamin A 4%  Vitamin C 4%
Calcium 8%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! +1 This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Suzette: Woman of Mystery

by Mark R. Vogel Mark R. Vogel

Our story opens at a restaurant called the Café de Paris in Monte Carlo in the year 1895. Prince Edward of Wales, son of Queen Victoria and future king of England, was a regular patron. One day he and a party of other gentlemen and the ...

read more...

Recipe Photo

Member Review

*****

Apricot Filled Cookies

Easy to make, taste great.

Baby Brie® Caramelized Pepper and Onion Pizza Recipe recipe
Recipe Photo
Recipe Photo