Creamy Potato Salad

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Time to Prepare this Recipe 1 hours Prep: 30 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 274 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound potatoes cubed and cooked
1/2 pound broccoli florets cut into bite sized pieces
1/2-3/4 cup corn frozen
1/2-3/4 cups green peas frozen
1/2 each onion thinly sliced
1 x dill weed to taste
1 x salt and black pepper to taste
Dressing
2 cups yogurt, non-fat
1/4 cup prepared mustard optional
1 x rice vinegar to thin

Directions

Add dressing, as much as you like.

Mix and chill.

If you don't like broccoli, then use green beans or carrots or whatever you prefer.

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Nutrition Facts

Serving Size 351g
Amount per Serving
Calories 274 9% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 6mg2%
Sodium 298mg12%
Total Carbohydrate 56.0g19%
 Dietary Fiber 4.0g15%
 Sugars 26.0g
Protein 10.0g21%
Vitamin A 40%  Vitamin C 109%
Calcium 22%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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