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| 1 | pound | crab meat | |
| 1/4 | teaspoon | celery salt | |
| 1 | each | chicken bouillon cube | |
| 1 | cup | water | boiling |
| 1 | dash | black pepper | to taste |
| 1/4 | cup | onion | chopped |
| 1 | quart | milk | |
| 1 | cup | butter | |
| 1 | x | parsley leaves | chopped, to taste |
| 3 | tablespoons | flour, all-purpose |
Dissolve boullion cube in water.
Cook onion in butter until tender, blend in flour and seasonings.
Add milk and bouillion gradually; cook until thick, stirring constantly.
Add crabmeat, heat. Garnish with parsley.
| % Daily Value* | |
| Total Fat 35.0g | 54% |
| Saturated Fat 22.0g | 108% |
| Trans Fat 0.0g | |
| Cholesterol 162mg | 54% |
| Sodium 637mg | 27% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 0.0g | 1% |
| Sugars 9.0g | |
| Protein 22.0g | 43% |
| Vitamin A | 25% | Vitamin C | 5% | |
| Calcium | 28% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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If you were a leprechaun what would use for an umbrella? I'll bet you never pondered that one huh? ...
I found this dish verey good, and being I'm a Huge Romulan fan enjoyed the Name:) I have maed this dish 3 times twice i changed it, as I realy dont like apricots, I used Dried Peach Halves once and Dried Necturien Halves once, I myslef prefer the pech halves. Either way the dish is quit good, all the ingredents go well together. Of course I washed it down with some Romulan Ale.
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