Crabs with Ginger and Green Onions

25 minutes Prep: 10 minutes Cook: 15 minutes

136 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	tablespoons	peanut oil
2	pounds	crab, live in shell	cleaned
2	tablespoons	garlic	minced
1	teaspoon	ginger root	fresh, minced
4	tablespoons	scallions, spring or green onions	coarsely chopped
2	tablespoons	rice wine
2	tablespoons	soy sauce, light
1/2	teaspoon	soy sauce, dark
1	pinch	salt
1/4	cup	chicken broth

Directions

Heat a wok over a high flame.

Add the oil, and when it is hot, stir-fry the crab quickly until they turn red.

Add the remaining ingredients.

Continue stirring until the crab are cooked (about 3 minutes).

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Nutrition Facts

Serving Size 55g

Amount per Serving

Calories 136 87% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 409mg	17%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 1.0g	3%

Vitamin A	1%		Vitamin C	4%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Bavarian Dinner

Very good! I cut the recipe in half and it came out great. The flavor of the sausage mixed well with the kraut. The sausage was so tender it melted in your mouth. For sausage and kraut lovers, I highly recommend it.