Crab Muffins

15 minutes Prep: 10 minutes Cook: 0 minutes

84 calories per serving view nutrition facts

6-8 servings suggest servings

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Ingredients

1/2	pound	crab meat
1	stick	margarine
1	jar	old english cheese
1/2	teaspoon	garlic salt
2	tablespoons	mayonnaise
1/2	teaspoon	seasoned salt
6	each	english muffins

Directions

Mix together all except muffins.

Spread on muffins.

Cut muffins into quarters.

Freeze on cookie sheet.

Put in bag and store in freezer until needed.

Broil and serve.

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Nutrition Facts

Serving Size 65g

Amount per Serving

Calories 84 33% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 52mg	17%
Sodium 534mg	22%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 12.0g	24%

Vitamin A	0%		Vitamin C	3%
Calcium	6%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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