Clear Spinach Soup (Korean Malgun Sigumchi Kuk)

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Time to Prepare this Recipe 50 minutes Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 155 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 pound spinach fresh
1 each scallions, spring or green onions
1 clove garlic
4 cups water
1/2 pound ground beef
1 teaspoon soy sauce
1 tablespoon salt
1 dash black pepper

Directions

Wash the spinach thoroughly and trim off the thick stems.

Chop the scallion.

Mince the garlic.

Bring the water to a boil.

Add the meat and bring to a second boil.

Skim off the froth.

Add the spinach, scallion, garlic, soy sauce, salt and pepper.

Lower the flame and simmer for 10 minutes.

Serve immediately.

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Nutrition Facts

Serving Size 361g
Amount per Serving
Calories 155 54% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 3.0g17%
 Trans Fat 0.0g
Cholesterol 49mg16%
Sodium 1921mg80%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g5%
 Sugars 0.0g
Protein 15.0g31%
Vitamin A 107%  Vitamin C 28%
Calcium 8%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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