- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 1/2 | pound | spinach | fresh |
| 1 | each | scallions, spring or green onions | |
| 1 | clove | garlic | |
| 4 | cups | water | |
| 1/2 | pound | ground beef | |
| 1 | teaspoon | soy sauce | |
| 1 | tablespoon | salt | |
| 1 | dash | black pepper |
Wash the spinach thoroughly and trim off the thick stems.
Chop the scallion.
Mince the garlic.
Bring the water to a boil.
Add the meat and bring to a second boil.
Skim off the froth.
Add the spinach, scallion, garlic, soy sauce, salt and pepper.
Lower the flame and simmer for 10 minutes.
Serve immediately.
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 1921mg | 80% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 1.0g | 5% |
| Sugars 0.0g | |
| Protein 15.0g | 31% |
| Vitamin A | 107% | Vitamin C | 28% | |
| Calcium | 8% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Have you ever watched some celebrity chef effortlessly whip up some yummy looking dish on TV? You then try the recipe yourself but...
this recipe is great, i made it one day and me and my husband ate it all in one day
Add your comment