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12 servings
suggest servings
| 1/2 | cup | vegetable oil | olive |
| 1 | medium | onion | sliced |
| 1 1/2 | medium | carrots | peeled |
| 1 1/2 | medium | zucchini | |
| 1 1/2 | medium | sweet bell peppers | |
| 2 | cups | spinach | shredded |
| 1 | cup | green peas | |
| 14 | large | eggs | |
| 2 | cups | cheese | |
| 4 | ounces | prosciutto | |
| 4 | ounces | ham | cooked |
Heat the olive oil in a large skillet over high heat.
Add the vegetables and salt and pepper.
Saute, stirring occasionally, until the vegetables are just softened.
In a mixing bowl, beat the eggs with salt and pepper to taste until blended.
Beat in the Parmesan cheese until the mixture is smooth.
Add the eggs to the skillet, stirring constantly.
Lower heat and stir until the eggs are scrambled and set.
Transfer to a bowl and cool to room temperature.
Stir in prosciutto.
Set aside.
| % Daily Value* | |
| Total Fat 15.0g | 24% |
| Saturated Fat 3.0g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 252mg | 84% |
| Sodium 218mg | 9% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 1.0g | 4% |
| Sugars 2.0g | |
| Protein 10.0g | 20% |
| Vitamin A | 45% | Vitamin C | 12% | |
| Calcium | 5% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Chives are the bright green, long, hollow, thin leaves of Allium schoenoprasum, an onion-like member of the lily family....
I made this for supper tnight, it is delicious & so easy to make. I love this web site. Just found it today. It's Great.
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