Chicken and Sausage with Rice

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 243 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

8 each chicken legs
1/8 teaspoon black pepper
1 pound italian sausages 1 inch pieces
2 each green bell pepper cut in strips
1 clove garlic minced
28 ounces tomatoes, canned
1/2 pound mushrooms quartered
1 each bay leaf
1/2 teaspoon salt
2 tablespoons vegetable oil
2 cups rice uncooked
1 large onion sliced
1/2 cup red wine
3/4 cup chicken broth
1 teaspoon basil crushed
1/4 teaspoon sugar

Directions

Season chicken with salt and pepper.

In a large skillet heat oil.

Add chicken and cook, turning, until browned, about 5 minutes.

Remove and set aside.

Add sausages to skillet and brown.

Remove and set aside.

Add rice, green pepper, onion and garlic to skillet; cook, stirring until rice is lightly browned, about 5 minutes.

Stir in wine and simmer 2 minutes.

Stir in tomatoes, broth, mushrooms, basil, bay leaf and sugar.

Return chicken and sausages to the skillet.

Reduce heat; cover and simmer 35 - 40 minutes until chicken is tender.

Remove and discard fat.

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Nutrition Facts

Serving Size 255g
Amount per Serving
Calories 243 15% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 335mg14%
Total Carbohydrate 46.0g15%
 Dietary Fiber 3.0g11%
 Sugars 5.0g
Protein 6.0g12%
Vitamin A 5%  Vitamin C 60%
Calcium 6%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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