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4 servings
suggest servings
| 8 | each | chicken breast halves, boneless and skinless | |
| 1 1/2 | cups | flour, all-purpose | |
| 1 | cup | lard | |
| 2 | cups | onion | chopped |
| 1 | cup | green bell pepper | chopped |
| 1 | cup | celery | chopped |
| 3 | quarts | stock | poultry |
| 1 | pound | andouille | |
| 1 1/2 | teaspoons | garlic | minced |
| 1 | x | salt | to taste |
| 1 | x | black pepper | to taste |
| 1 | x | cayenne pepper | to taste |
| 2 | cups | okra | sliced, fresh |
| 1 | cup | scallions, spring or green onions | sliced |
| 1/2 | cup | parsley leaves | flat leaf |
| 5 | cups | rice, cooked | |
| Seasoning mix | |||
| 1/2 | teaspoon | salt | |
| 1/2 | teaspoon | black pepper | |
| 1/2 | teaspoon | red pepper flakes | |
| 1/2 | teaspoon | white pepper | |
| 1/2 | teaspoon | paprika | |
| 1/2 | teaspoon | onion powder | |
| 1/2 | teaspoon | garlic powder | |
Prepare seasoning mix.
Remove skin from the 8 boneless chicken-breast halves.
Cut chicken into bite sized pieces.
Place pieces on a baking sheet; sprinkle liberally with seasoning.
Let stand at room temperature 30 minutes.
Place flour in a plastic bag; add seasoned chicken, shaking to coat all pieces thoroughly.
Remove chicken; shake in a colander to remove all excess flour, reserving flour.
Heat 1 cup lard in a large soup pot or Dutch oven over medium high heat.
When very hot, add chicken in batches; stir until browned and crisp on all sides.
Remove from heat. Remove chicken with a slotted spoon; set aside.
Loosen any browned bits from the bottom of pan; strain fat to remove particles.
Add enough lard to straiZ ******TEMP ******oothpicks.
Arrange roulades in square microwavable dish, 8 x 8 x 2 inches.
Cover with waxed paper and microwave on high 7 to 9 minutes, rotating dish 1/2 turn after 3 minutes, until chicken is done.
Let stand covered 3 minutes.
Prepare Hollandaise Sauce; serve with chicken.
Garnish with dill weed if desired.
4 servings.
| % Daily Value* | |
| Total Fat 61.0g | 94% |
| Saturated Fat 23.0g | 114% |
| Trans Fat 0.0g | |
| Cholesterol 200mg | 67% |
| Sodium 718mg | 30% |
| Total Carbohydrate 113.0g | 38% |
| Dietary Fiber 7.0g | 27% |
| Sugars 10.0g | |
| Protein 71.0g | 142% |
| Vitamin A | 29% | Vitamin C | 98% | |
| Calcium | 15% | Iron | 46% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Arugula, also known as rocket, rucola, and roquette, is a spicy, bitter, and peppery salad green with diverse...
I have cooked this sauce a million times...double and triple it...it's always good and I thank Jeff...whoever you are...does he have any more? Thanks, Bev in Houston
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