Chicken Murphy

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Time to Prepare this Recipe 1 hours Prep: 30 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 1005 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 pounds chicken breast halves, boneless and skinless
6 tablespoons flour, all-purpose
5 each potatoes large
1 each onion large
1/2 package mushrooms fresh
1/2 each sweet red bell pepper
1/2 each green bell peppers
1 jar pepperoncini peppers in vinegar
1 can tomatoes, stewed, canned or whole, canned
1 1/2 pounds sweet italian sausages

Directions

Preheat oven to 350 degrees F.

Cut chicken into medium to large cubes and coat with sifted flour, set aside.

Slice onions and fresh peppers into thick strips. Set aside.

Pare mushrooms in half; set aside.

Slice sausage into 1 inch pieces; place in cast iron skillet and brown.

Set aside.

Using solid shortening, fry ingredients in this order:

Potato quarters - until golden brown.

Mushrooms to give a semi-crusty textyure (1 minute)

Peppers - to soften and brown slightly.

Onion - until they take on an translucent appearance (but still slightly crispy)

Chicken - until golden brown.

In an 8 X 12 pan or casserole dish, distribute evenly the sausage, peppers (red and green), onion strips, mushrooms, potatoes and chicken, giving a uniform appearance.

Pour whole tomatoes and puree (mixing with 1/2 cup puree) or whole can stewed tomatoes on top.

Gently mix into Murphy.

Pour entire jar of salad peppers over top, distribute evenly (make sure you add the liquid in the jar, also).

Bake, covered, for 45 minutes longer. Best when served with Italian or French bread.

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Nutrition Facts

Serving Size 732g
Amount per Serving
Calories 1005 15% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 386mg129%
Sodium 490mg20%
Total Carbohydrate 59.0g20%
 Dietary Fiber 6.0g23%
 Sugars 7.0g
Protein 147.0g294%
Vitamin A 15%  Vitamin C 89%
Calcium 12%  Iron 39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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