Chicken Breasts with Yogurt and Feta

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Time to Prepare this Recipe 55 minutes Prep: 45 minutes Cook: 8 minutes
Calories Per Serving and Nutrition Information 236 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each chicken breasts skinless, boneless
8 ounces yogurt, plain non-fat
3 cloves garlic minced
1 teaspoon oregano dried
1 dash salt and black pepper
4 ounces feta cheese crumbled
1 x dill weed fresh, chopped
1 x kalamata olives

Directions

In a medium bowl, mix together the yogurt, garlic, oregano, salt, andamp; pepper.

Reserve a small amount (1/4 cup) to serve with the chicken.

Add the chicken breasts to the bowl with the yogurt mixture, turning to coat, and allow to marinate for 20-30 minutes.

Grill or broil the chicken breasts for a few minutes on each side, sprinkling them with the crumbled feta after turning them the first time.

Garnish with chopped dill and olives and serve with the reserved sauce.

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Nutrition Facts

Serving Size 171g
Amount per Serving
Calories 236 34% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 97mg32%
Sodium 293mg12%
Total Carbohydrate 6.0g2%
 Dietary Fiber 0.0g1%
 Sugars 4.0g
Protein 32.0g64%
Vitamin A 3%  Vitamin C 4%
Calcium 19%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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