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| 3 | cups | peanut oil | |
| 1 | each | egg | |
| 1 | cup | flour, all-purpose | |
| 1 | cup | milk | |
| 2 1/2 | tablespoons | powdered sugar | |
| 1/2 | teaspoon | black pepper | |
| 2 | teaspoons | salt | |
| 2 | each | chicken breasts | halves, boneless, skinless |
| 4 | each | hamburger buns | |
| 2 | tablespoons | butter | melted |
| 8 | each | pickles, dill | chips/slices |
Heat oil in a pressure cooker over medium heat to about 400 F.
In small bowl, beat egg and stir in milk.
In separate bowl, combine dry ingredients and mix well.
Dip each piece of chicken in milk until it is fully moistened. Roll moistened chicken in flour mixture until completely coated.
Drop all 4 chicken pieces into hot oil and close pressure cooker.
When steam starts shooting through the pressure release, set timer for 3 1/2 minutes.
While chicken is cooking, spread a coating of melted butter on face of each bun. When chicken is done, remove from oil and drain on paper towels. Place two pickles on each bottom bun; add a chicken breast, then the top bun.
Yield: 4 sandwiches It is very important that oil be hot for this recipe. Test the temperature by dropping some of the flour coating into the oil. If it bubbles rapidly, your oil is probably hot enough. It should take about 20 minutes to heat up.
To make a 'deluxe' chicken sandwich, simply add two tomato slices and a leaf of lettuce. Mayonnaise also goes well on this sandwich.
| % Daily Value* | |
| Total Fat 172.0g | 265% |
| Saturated Fat 33.0g | 163% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 2430mg | 101% |
| Total Carbohydrate 35.0g | 12% |
| Dietary Fiber 2.0g | 9% |
| Sugars 10.0g | |
| Protein 21.0g | 42% |
| Vitamin A | 12% | Vitamin C | 2% | |
| Calcium | 15% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Last Christmas was a weird experience in itself. First of all, as a college student you get a longer Christmas break because you finish exams early....
Thanks for posting this amazing low fat cookie recipe! I posted a picture of my results. They were as good as they looked! Seriously, I had many people tell me that they were BETTER than "full fat" chocolate chip cookies! They're all begging me for the recipe!
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