Cheesy Chicken

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 225 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each chicken breasts boneless
1 each onion small-sized, sliced
1 cup mushrooms sliced, optional
2 tablespoons butter
1 can soup, cheddar cheese, condensed 10 oz
5 ounces milk
1 dash parmesan, parmigiano-reggiano cheese, grated

Directions

Saute onion in butter until translucent.

Add chicken breasts and cook until chicken is just done (juices run clear).

Remove and set in a large baking dish.

In a large measuring cup, mix soup (10 oz can) and milk and stir to remove the lumps.

Pour over chicken in baking dish.

Sprinkle with parmesan cheese and bake for 15 - 20 minutes at 325 degrees F.

Saute mushrooms in butter.

When chicken is removed from oven, spread mushrooms over top and serve.

Serve with mashed potatoes or rice.

Excellent with cauliflower or broccoli as veggie.

There is sufficient cheese sauce to add over the veggies.

This meal can be made a very fast preparation by microwaving the soup/milk mixture til warm and then adding to chicken/onions in the frypan.

Cover and simmer for 5 minutes, then garnish and serve.

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Nutrition Facts

Serving Size 176g
Amount per Serving
Calories 225 38% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 91mg30%
Sodium 121mg5%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g3%
 Sugars 3.0g
Protein 29.0g58%
Vitamin A 5%  Vitamin C 4%
Calcium 7%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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