Cauliflower and Spinach Salad

20 minutes Prep: 10 minutes Cook: 10 minutes

138 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	cups	cauliflower florets
1/2	pound	spinach

Dressing
6	tablespoons	vegetable oil
3	tablespoons	white wine vinegar
1	large	garlic clove	rushed
1/2	teaspoon	dry mustard
1/2	teaspoon	salt
1/2	teaspoon	basil	dried
1/4	teaspoon	black pepper
1/2	cup	almonds	slivered

Directions

Rinse and drain cauliflower and cut into small flowerets.

Wash and trim spinach. Stack leaves and slice crosswise into 1/4-inch strips.

Place in a salad bowl along with caulifower.

Cover and refrigerate until serving time.

In a jar, combine oil, vinegar, garlic, salt, mustard, basil and pepper.

Shake to blend well.

Just before serving, pour dressing over vegetables; add almonds and mix gently but throughly.

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Nutrition Facts

Serving Size 109g

Amount per Serving

Calories 138 87% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 242mg	10%
Total Carbohydrate 4.0g	1%
Dietary Fiber 2.0g	9%
Sugars 1.0g
Protein 2.0g	4%

Vitamin A	71%		Vitamin C	56%
Calcium	5%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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