Cauliflower, Broccoli and Bell Pepper Salad

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 8 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/2 each cauliflower florets small head
1/2 bunch broccoli florets cut into florets
1 small sweet yellow bell peppers
1 small sweet red bell pepper
1 each garlic clove crushed
1/4 cup tahini
1/4 cup water
1/3 cup lemon juice
1 x salt to taste
1 x black pepper to taste
1 each parsley leaves chopped
1 each pita sesame, cut into wedges

Directions

Parboil and drain the cauliflower and broccoli.

Combine with bell peppers in a medium salad bowl.

Whisk together the garlic, tahini, water, lemon juice, salt and pepper in a small bowl.

Pour dressing over the salad and toss gently to coat.

Check seasonings and adjust if necessary.

Refrigerate covered until well chilled.

Serve on a platter garnished with fresh parsley and pita wedges.

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Nutrition Facts

Serving Size 37g
Amount per Serving
Calories 8 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g1%
 Sugars 1.0g
Protein 0.0g1%
Vitamin A 8%  Vitamin C 37%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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