Cajun 3-Pepper Bread

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 1848 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

8 x flour, all-purpose bread
3/4 x polenta uncooked
1/2 pint black pepper cayenne
1 pint black pepper
1 pint parsley flakes dry
3 pints garlic crushed
2 packages yeast, active dry
4 pints salt preferably sea
1/2 each sweet red bell pepper diced
4 pints red hot pepper sauce (eg. Tabasco)
2 1/2 water

Directions

Proof yeast in 4 T of the water.

Mix all the dry ingredients in a bowl, then add the liquids.

Turn the dough onto a floured surface and knead it for 10-12 minutes.

The dough should have a coarse look, but will be cohesive, stretchy, tacky but not sticky, and resilient.

Allow the dough to rise for about 1-1/2 hours (until double in size).

>>>>NEXT>>>> Punch it down, and allow it to rise again for 1-1 1/2 hours.

Punch it down again.

Cut the dough into two (2) pieces and form into rounds or french loaves.

Allow to proof for 1 hour, then bake like french breads in a 400 deg oven with steam or spray for 30-40 minutes.

Cool before cutting.

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Nutrition Facts

Serving Size 37g
Amount per Serving
Calories 1848 3% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 386.0g129%
 Dietary Fiber 16.0g62%
 Sugars 3.0g
Protein 55.0g109%
Vitamin A 19%  Vitamin C 63%
Calcium 8%  Iron 136%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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