Cabbage Soup with White Beans and Noodles

45 minutes Prep: 10 minutes Cook: 30 minutes

196 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	teaspoon	olive oil, extra-virgin
3	cups	green cabbage	chopped
1/2	cup	onion	chopped
4 1/2	cups	water	hot
1/2	cup	egg noodles
2	teaspoons	chicken boullion cubes
15 1/2	ounce	navy beans
4	slices	bacon
1/2	teaspoon	salt

Directions

Spray Dutch oven with nonstick cooking spray.

Add oil, heat over Medium-High heat until hot.

Add cabbage and onion; cook 6 minutes or until browned, stirring frequently.

Add water, noodles, bouillon and beans; mix well.

Bring to a boil.

Reduce heat; simmer 20 minutes.

Meanwhile, place several layers of microwave-safe paper towels in Microwave-safe plate.

Place bacon slices in single layer on towels, cover with more towels.

Microwave on High for 4-4 1/2 minuts or until crisp.

Blot to remove excess grease; remove from paper towels.

Cool slightly; crumble and set aside.

Remove Dutch overn from heat; stir in salt, ladle soup into 4 individual soup bowls.

Sprinkle each serving with bacon. pass vinegar to be stirred into soup as desired.

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Nutrition Facts

Serving Size 485g

Amount per Serving

Calories 196 10% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 885mg	37%
Total Carbohydrate 35.0g	12%
Dietary Fiber 9.0g	34%
Sugars 4.0g
Protein 11.0g	23%

Vitamin A	1%		Vitamin C	45%
Calcium	10%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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