Cabbage Carrot and Onion Curry

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 76 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 small cabbage
3 medium carrots
2 large onions
1 tablespoon ghee (clarified butter)
1/2 teaspoon cumin
1/4 teaspoon turmeric
1/4 teaspoon mustard seeds
1/4 teaspoon chili powder
1/4 teaspoon coriander
1/4 teaspoon cinnamon, ground
1 x salt to taste

Directions

Cut the cabbage into small pieces.

In a separate container cut carrots into thin rounds.

Peel onions and cut into small pieces.

In a medium-sized pan sauté the onion with butter or margarine.

When onions feel soft, add mustard seeds. Thirty seconds after that add cumin powder, coriander powder, and turmeric powder. Mix the spices.

Drop carrots in pan and sauté. Put the lid on for 5 minutes.

Add cabbage. Mix all the vegetables together.

Add cinnamon powder, salt, and chili powder.

Put the lid on. Wait for 5 minutes.

Turn over mixture in pan. Make sure the spices don't stick to the bottom of the pan.

Put the lid back on and leave it another 8 minutes.

If you want curry to be softer, keep the lid on longer after cooking.

Serve hot or warm.

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Nutrition Facts

Serving Size 125g
Amount per Serving
Calories 76 38% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 57mg2%
Total Carbohydrate 12.0g4%
 Dietary Fiber 3.0g11%
 Sugars 5.0g
Protein 1.0g3%
Vitamin A 156%  Vitamin C 14%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

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BAKLAVA

As I am greek, I have found cutting all the way threw the first time is much easier than breaking the philo later

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