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| 1/2 | small | cabbage | |
| 3 | medium | carrots | |
| 2 | large | onions | |
| 1 | tablespoon | ghee (clarified butter) | |
| 1/2 | teaspoon | cumin | |
| 1/4 | teaspoon | turmeric | |
| 1/4 | teaspoon | mustard seeds | |
| 1/4 | teaspoon | chili powder | |
| 1/4 | teaspoon | coriander | |
| 1/4 | teaspoon | cinnamon, ground | |
| 1 | x | salt | to taste |
Cut the cabbage into small pieces.
In a separate container cut carrots into thin rounds.
Peel onions and cut into small pieces.
In a medium-sized pan sauté the onion with butter or margarine.
When onions feel soft, add mustard seeds. Thirty seconds after that add cumin powder, coriander powder, and turmeric powder. Mix the spices.
Drop carrots in pan and sauté. Put the lid on for 5 minutes.
Add cabbage. Mix all the vegetables together.
Add cinnamon powder, salt, and chili powder.
Put the lid on. Wait for 5 minutes.
Turn over mixture in pan. Make sure the spices don't stick to the bottom of the pan.
Put the lid back on and leave it another 8 minutes.
If you want curry to be softer, keep the lid on longer after cooking.
Serve hot or warm.
| % Daily Value* | |
| Total Fat 3.0g | 5% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 57mg | 2% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 3.0g | 11% |
| Sugars 5.0g | |
| Protein 1.0g | 3% |
| Vitamin A | 156% | Vitamin C | 14% | |
| Calcium | 4% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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If you were a leprechaun what would use for an umbrella? I'll bet you never pondered that one huh? Well, according to the medieval...
As I am greek, I have found cutting all the way threw the first time is much easier than breaking the philo later
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